Episode 46: From Pharmaceuticals to Microdosing with Kate

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In this episode, I had the honor of speaking with Kate. She shares her story of moving away from pharmaceuticals and their side effects to a microdosing regimen, with great results… So…let’s hear from Kate.

EntheoNurse course (Facebook, Website)

We discussed:

1. We’ll discuss microdosing, but let’s start with why — what brought you to microdosing? And, did you already have experience MACROdosing psychedelics? COVID, Mild Depression, ADHD, Parted ways with job; talked to doctor, ended on four pills; didn’t sit well with her (side effects of pharmaceuticals), started working with Entheonurse (C.J. Spotswood); started microdosing
2. So, tell us about your experience with microdosing — what was it like during the regimen, what changed for you as a result? 
3. Which regimen — dosages and timeline — did you use? How did you choose that? .15g psilocybin; started feeling more mindful; mental clarity; more optimistic; lowered anxiety and depression; capsule, like a supplement; logs effects; noticed differences with different strains; 
4. What do you think the key to a good microdose regimen is?
5. What else did you do around the medicine, in terms of preparation, journalling, integration, etc.?
6. If someone were to ask you about microdosing for the first time, what would you tell them?
7. Are things like set and setting important with microdosing?
8. What’s next for you on your journey?
9. What else do you want to share?